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If you're the person who always there for others, know that your heart is rare. Know that you give people hope. Know that you make people feel seen; know that you make people feel like they have purpose. However, also remind yourself that you are not invisisible. Yout heart need rest. You need rest. Remind yourself that you do not need to carry the weight of the world on yout shoulders, that you may not be able to save everyone, that you may not be able to heal every hurt. Remind yourself that you deserve to take all of the energy you put out into the world and invest it back into yourself from time to time. That you are worthy of the love you keep giving to everyone else. Remind yourself, that you dont always have to be a fixer. You can be human, you can ask for help. Remind yourself that you can take a break, that you can take a step back to nourish the softness inside of you.

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